Young Minds – A charity that helps you to understand more about how you’re feeling, ways to feel better and how to support someone else

Shout - A free 24/7 text service for all agesto support you to get to a calmer and safe place

NHS - (Children & Young People’s Mental Health Services CYPMHS)

Papyrus - (Prevention of Young Suicide)

Mind - (Provide advice & support to empower everyone experiencing a mental health problem, call Mind Infoline: 0300 123 3393)

The Mix (Essential Support For Under 25s) - The Mix is the UK’s leading support service for young people (Under 25s). We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social, through our free, confidential helpline or our counselling service. Tel: 0808 8084994 or Text for free 85258

Child Line - Child Line is a private and confidential service for children and young people up to the age of nineteen. You can contact a ChildLine counsellor for free about anything - no problem is too big or too small. Telephone: 0800 1111